All of the information provided on this blog is submitted by art therapy students in Boulder, Colorado. Students are working towards a Master of Arts in Transpersonal Counseling Psychology: Art Therapy at Naropa University.
According to the American Art Therapy Association...
"Art therapy is a mental health profession that uses the creative process of art making to improve and enhance the physical, mental and emotional well-being of individuals of all ages. It is based on the belief that the creative process involved in artistic self-expression helps people to resolve conflicts and problems, develop interpersonal skills, manage behavior, reduce stress, increase self-esteem and self-awareness, and achieve insight."
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